At Liberty Women’s Wellness (LWW), we’re committed to offering a range of physiotherapy services tailored for women at every stage of their life. From adolescence to menopause, our expert team provides specialised care to address the unique health challenges women face.

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Pregnancy Care

It is strongly recommended that all women, regardless of whether they’ve had a vaginal birth or c/section, undergo a 6-week post-natal physiotherapy assessment. Our experienced physiotherapists are skilled in providing comprehensive care and support during this crucial period.

Expertise in Complex Birth Recovery: With extensive experience in rehabilitating all types of births, including those with complications such as perineal tears, we ensure a safe and effective recovery.

Guided Return to Exercise: Whether your goal is to walk around the block or train for a marathon, our tailored programs support mums at all fitness levels in safely returning to exercise.

Ongoing Support and Resources: Beyond physical therapy, we provide ongoing support and resources, including workshops and community groups, to support mothers in all aspects of post-natal life.

Pelvic Floor and Core Assessment: We conduct thorough assessments of your pelvic floor muscles and provide an individualised exercise program tailored to your specific needs.

Management of Physical Conditions: Our team is adept at managing diastasis (abdominal muscle separation), as well as aches and pains related to birth or baby care tasks.

Pregnancy Care

It is strongly recommended that all women, regardless of whether they’ve had a vaginal birth or c/section, undergo a 6-week post-natal physiotherapy assessment. Our experienced physiotherapists are skilled in providing comprehensive care and support during this crucial period.

  • Expertise in Complex Birth Recovery: With extensive experience in rehabilitating all types of births, including those with complications such as perineal tears, we ensure a safe and effective recovery.
  • Guided Return to Exercise: Whether your goal is to walk around the block or train for a marathon, our tailored programs support mums at all fitness levels in safely returning to exercise.
  • Ongoing Support and Resources: Beyond physical therapy, we provide ongoing support and resources, including workshops and community groups, to support mothers in all aspects of post-natal life.
  • Pelvic Floor and Core Assessment: We conduct thorough assessments of your pelvic floor muscles and provide an individualised exercise program tailored to your specific needs.
  • Management of Physical Conditions: Our team is adept at managing diastasis (abdominal muscle separation), as well as aches and pains related to birth or baby care tasks.

Postnatal Care

We offer assistance for a wide range of pregnancy-related concerns. All pregnant women are recommended to see a pelvic health physiotherapist from the second trimester onwards. Our services are tailored to support the unique needs of each pregnancy.

Pelvic Floor Muscle Screening: Starting from the second trimester, we screen for any pelvic floor muscle issues to ensure your ongoing strength and mobility throughout your pregnancy.

Management of Pelvic Girdle Pain: Our team is skilled in managing pelvic girdle pain, helping you maintain comfort and mobility.

Labour and Birth Preparation: We provide comprehensive guidance on labour and birth preparation, including teaching perineal massage, which significantly reduces the risk of severe perineal tears.

Discussion on Labour Positions: Guidance on optimal positions for labour and birth is provided to ensure a smoother birthing experience.

Supporting Active Lifestyles: We are passionate about helping women remain active during pregnancy. We work with you to modify exercises as your body changes, enabling you to continue enjoying your favourite activities.

Personalised Exercise Modification: Understanding that each pregnancy is unique, we offer personalised consultations to modify exercises to suit your evolving body and fitness levels during pregnancy.

Postnatal Care

We offer assistance for a wide range of pregnancy-related concerns. All pregnant women are recommended to see a pelvic health physiotherapist from the second trimester onwards. Our services are tailored to support the unique needs of each pregnancy.

  • Pelvic Floor Muscle Screening: Starting from the second trimester, we screen for any pelvic floor muscle issues to ensure your ongoing strength and mobility throughout your pregnancy.
  • Management of Pelvic Girdle Pain: Our team is skilled in managing pelvic girdle pain, helping you maintain comfort and mobility.
  • Labour and Birth Preparation: We provide comprehensive guidance on labour and birth preparation, including teaching perineal massage, which significantly reduces the risk of severe perineal tears.
  • Discussion on Labour Positions: Guidance on optimal positions for labour and birth is provided to ensure a smoother birthing experience.
  • Supporting Active Lifestyles: We are passionate about helping women remain active during pregnancy. We work with you to modify exercises as your body changes, enabling you to continue enjoying your favourite activities.
  • Personalised Exercise Modification: Understanding that each pregnancy is unique, we offer personalised consultations to modify exercises to suit your evolving body and fitness levels during pregnancy.

Pelvic Organ Prolapse

Prolapse, a common condition among women, can lead to symptoms like vaginal heaviness, lower back pain, and difficulties with bladder or bowel movements. Our physiotherapy services are dedicated to empowering women to manage and improve these symptoms effectively.

Muscle Strengthening: We focus on strengthening the muscles that support the pelvic organs, crucial for alleviating symptoms of prolapse.

Identifying Contributing Factors: Our experts assist in identifying factors contributing to your symptoms, ensuring a comprehensive approach to your care.

Individualised Symptom Management: We provide personalised advice and strategies to manage your symptoms, allowing you to continue enjoying your daily activities.

Vaginal Support Pessary Option: If appropriate, we may recommend a vaginal support pessary as part of your treatment plan to assist with symptom management.

Empowering Active Lifestyles: Contrary to limiting your activities, we work with you to maintain and adapt your exercise and daily routines, ensuring you can still do what is important to you.

Goal-Oriented Approach: We believe in working collaboratively to help you achieve your personal health and lifestyle goals, even in the presence of prolapse.

Pelvic Organ Prolapse

Prolapse, a common condition among women, can lead to symptoms like vaginal heaviness, lower back pain, and difficulties with bladder or bowel movements. Our physiotherapy services are dedicated to empowering women to manage and improve these symptoms effectively.

  • Muscle Strengthening: We focus on strengthening the muscles that support the pelvic organs, crucial for alleviating symptoms of prolapse.
  • Identifying Contributing Factors: Our experts assist in identifying factors contributing to your symptoms, ensuring a comprehensive approach to your care.
  • Individualised Symptom Management: We provide personalised advice and strategies to manage your symptoms, allowing you to continue enjoying your daily activities.
  • Vaginal Support Pessary Option: If appropriate, we may recommend a vaginal support pessary as part of your treatment plan to assist with symptom management.
  • Empowering Active Lifestyles: Contrary to limiting your activities, we work with you to maintain and adapt your exercise and daily routines, ensuring you can still do what is important to you.
  • Goal-Oriented Approach: We believe in working collaboratively to help you achieve your personal health and lifestyle goals, even in the presence of prolapse.

Bladder Dysfunction and Urinary Incontinence

Bladder leakage, a condition affecting 1 in 3 women post-childbirth, often occurs during exercise, coughing, or lifting. Other common concerns include bladder urgency, frequent urination, and recurrent urinary tract infections. Our pelvic health physiotherapists are dedicated to addressing these issues with tailored care.

Tailored Assessment and Treatment: By assessing individual factors contributing to your symptoms, we develop a personalised treatment program that targets your specific needs.

Management of Bladder Leakage: Specialising in managing bladder leakage, we provide effective strategies to help you regain control and confidence in your daily activities.

Addressing Urgency and Frequency: Our approach includes techniques and advice for managing bladder urgency and the need for frequent urination, enhancing your quality of life.

Prevention of Recurrent Infections: We also focus on strategies to reduce the recurrence of urinary tract infections, offering both treatment and preventive measures.

Holistic Health Approach: Beyond physical treatment, we consider your overall well-being, offering advice and support to improve bladder health in the context of your lifestyle and activities.

Empowerment through Education: We believe in empowering you through education, providing you with the knowledge and tools to manage and improve your bladder health independently.

Bladder Dysfunction and Urinary Incontinence

Bladder leakage, a condition affecting 1 in 3 women post-childbirth, often occurs during exercise, coughing, or lifting. Other common concerns include bladder urgency, frequent urination, and recurrent urinary tract infections. Our pelvic health physiotherapists are dedicated to addressing these issues with tailored care.

  • Tailored Assessment and Treatment: By assessing individual factors contributing to your symptoms, we develop a personalised treatment program that targets your specific needs.
  • Management of Bladder Leakage: Specialising in managing bladder leakage, we provide effective strategies to help you regain control and confidence in your daily activities.
  • Addressing Urgency and Frequency: Our approach includes techniques and advice for managing bladder urgency and the need for frequent urination, enhancing your quality of life.
  • Prevention of Recurrent Infections: We also focus on strategies to reduce the recurrence of urinary tract infections, offering both treatment and preventive measures.
  • Holistic Health Approach: Beyond physical treatment, we consider your overall well-being, offering advice and support to improve bladder health in the context of your lifestyle and activities.
  • Empowerment through Education: We believe in empowering you through education, providing you with the knowledge and tools to manage and improve your bladder health independently.

Bowel Dysfunction and Faecal/Flatal Incontinence

Dealing with chronic constipation, difficulty controlling stool or wind, and the urgent need for bowel movements are common yet distressing symptoms. Our pelvic health physiotherapists are skilled in treating these conditions, offering compassionate and effective care.

Improving Stool Type: We assist in improving your stool type, which is a fundamental aspect of managing bowel dysfunction.

Muscle Strengthening: Strengthening the muscles that control your bowels is a key part of our treatment strategy, helping you regain confidence and control.

Enhancing Emptying Techniques: Our experts provide advice and techniques to improve your bowel emptying methods, reducing discomfort and urgency.

Holistic Approach to Bowel Health: We take a comprehensive approach, considering dietary, lifestyle, and physical factors that influence bowel health.

Tailored Support and Guidance: Understanding that each individual’s experience is unique, we offer tailored advice and support to address your specific needs and concerns.

Empowering through Knowledge: Education about bowel health is a vital part of our service, empowering you to manage your symptoms effectively and improve your quality of life.

Bowel Dysfunction and Faecal/Flatal Incontinence

Dealing with chronic constipation, difficulty controlling stool or wind, and the urgent need for bowel movements are common yet distressing symptoms. Our pelvic health physiotherapists are skilled in treating these conditions, offering compassionate and effective care.

  • Improving Stool Type: We assist in improving your stool type, which is a fundamental aspect of managing bowel dysfunction.
  • Muscle Strengthening: Strengthening the muscles that control your bowels is a key part of our treatment strategy, helping you regain confidence and control.
  • Enhancing Emptying Techniques: Our experts provide advice and techniques to improve your bowel emptying methods, reducing discomfort and urgency.
  • Holistic Approach to Bowel Health: We take a comprehensive approach, considering dietary, lifestyle, and physical factors that influence bowel health.
  • Tailored Support and Guidance: Understanding that each individual’s experience is unique, we offer tailored advice and support to address your specific needs and concerns.
  • Empowering through Knowledge: Education about bowel health is a vital part of our service, empowering you to manage your symptoms effectively and improve your quality of life.

Persistent Pelvic Pain and Endometriosis

Many women experience painful periods and persistent pelvic pain, even outside their menstrual cycle. Physiotherapy is a vital first-line treatment for managing pelvic pain and conditions like endometriosis and adenomyosis. Our team is committed to providing effective and compassionate care.

Assessment of Pelvic Floor Muscles: We focus on determining whether the muscles of your pelvic floor or surrounding areas are contributing to your pain.

Hands-on Treatment and Home Exercises: Our approach includes a combination of hands-on treatment and home exercises, specifically tailored to treat affected muscles.

Personalised Self-Management Strategies: We equip you with personalised self-management strategies, enabling you to continue enjoying your daily activities without discomfort.

Holistic Pain Management: Beyond physical therapy, we consider all aspects of your health and lifestyle in managing your pain.

Supportive and Empathetic Care: Our team offers a supportive and empathetic environment, understanding the sensitive nature of conditions like endometriosis.

Empowerment Through Education: Educating you about your condition and how to manage it effectively is a key part of our service, empowering you to take control of your health and well-being.

Persistent Pelvic Pain and Endometriosis

Many women experience painful periods and persistent pelvic pain, even outside their menstrual cycle. Physiotherapy is a vital first-line treatment for managing pelvic pain and conditions like endometriosis and adenomyosis. Our team is committed to providing effective and compassionate care.

  • Assessment of Pelvic Floor Muscles: We focus on determining whether the muscles of your pelvic floor or surrounding areas are contributing to your pain.
  • Hands-on Treatment and Home Exercises: Our approach includes a combination of hands-on treatment and home exercises, specifically tailored to treat affected muscles.
  • Personalised Self-Management Strategies: We equip you with personalised self-management strategies, enabling you to continue enjoying your daily activities without discomfort.
  • Holistic Pain Management: Beyond physical therapy, we consider all aspects of your health and lifestyle in managing your pain.
  • Supportive and Empathetic Care: Our team offers a supportive and empathetic environment, understanding the sensitive nature of conditions like endometriosis.
  • Empowerment Through Education: Educating you about your condition and how to manage it effectively is a key part of our service, empowering you to take control of your health and well-being.

Pain with Intercourse

Painful intercourse, affecting between 10-30% of women in their lifetime, is often a complex condition with a significant impact on quality of life. Our physiotherapists are dedicated to understanding and effectively treating this sensitive issue.

Determining the Cause of Pain: We assist in identifying the underlying causes of your pain, a crucial step in effective treatment.

Evidence-Based Individualised Treatment: Providing evidence-based, individualised treatment is at the heart of our approach, focusing on your specific needs and concerns.

Collaborative Healthcare Approach: We believe in a collaborative approach and can work closely with other members of your healthcare team, including your GP, gynaecologists, and counsellors, to ensure comprehensive care.

Empathetic and Supportive Environment: We provide a supportive and empathetic environment, understanding the sensitive and personal nature of this condition.

Tailored Support and Guidance: Recognising the unique experiences of each individual, we offer tailored advice and support to address your specific needs and concerns.

Holistic Management Strategies: Beyond physical treatment, we offer holistic management strategies, including lifestyle adjustments and techniques to improve overall well-being and sexual health.

Pain with Intercourse

Painful intercourse, affecting between 10-30% of women in their lifetime, is often a complex condition with a significant impact on quality of life. Our physiotherapists are dedicated to understanding and effectively treating this sensitive issue.

  • Determining the Cause of Pain: We assist in identifying the underlying causes of your pain, a crucial step in effective treatment.
  • Evidence-Based Individualised Treatment: Providing evidence-based, individualised treatment is at the heart of our approach, focusing on your specific needs and concerns.
  • Collaborative Healthcare Approach: We believe in a collaborative approach and can work closely with other members of your healthcare team, including your GP, gynaecologists, and counsellors, to ensure comprehensive care.
  • Empathetic and Supportive Environment: We provide a supportive and empathetic environment, understanding the sensitive and personal nature of this condition.
  • Tailored Support and Guidance: Recognising the unique experiences of each individual, we offer tailored advice and support to address your specific needs and concerns.
  • Holistic Management Strategies: Beyond physical treatment, we offer holistic management strategies, including lifestyle adjustments and techniques to improve overall well-being and sexual health.

Breast Care

Breastfeeding, whilst a natural process, can present challenges such as mastitis, blocked ducts, and engorgement. Our physiotherapists are skilled in providing effective treatments and support to navigate these common issues.

Therapeutic Ultrasound and Laser Therapy: We use therapeutic ultrasound and laser therapy to reduce inflammation in the breast and assist with effective milk removal.

Educational Support on Breastfeeding Techniques: Our team provides education about optimal breastfeeding positions and massage techniques that can assist in making the breastfeeding journey smoother.

Individualised Care for Common Conditions: We offer tailored treatments for common breastfeeding-related conditions, ensuring you receive the specific care you need.

Supportive and Nurturing Environment: Understanding the challenges of breastfeeding, we provide a supportive and nurturing environment for new mothers.

Collaboration with Healthcare Professionals: If needed, we collaborate with lactation consultants and other healthcare professionals to provide comprehensive care.

Empowerment Through Knowledge: We believe in empowering mothers through education, offering them the knowledge and skills needed to manage breastfeeding challenges confidently.

Breast Care

Breastfeeding, whilst a natural process, can present challenges such as mastitis, blocked ducts, and engorgement. Our physiotherapists are skilled in providing effective treatments and support to navigate these common issues.

  • Therapeutic Ultrasound and Laser Therapy: We use therapeutic ultrasound and laser therapy to reduce inflammation in the breast and assist with effective milk removal.
  • Educational Support on Breastfeeding Techniques: Our team provides education about optimal breastfeeding positions and massage techniques that can assist in making the breastfeeding journey smoother.
  • Individualised Care for Common Conditions: We offer tailored treatments for common breastfeeding-related conditions, ensuring you receive the specific care you need.
  • Supportive and Nurturing Environment: Understanding the challenges of breastfeeding, we provide a supportive and nurturing environment for new mothers.
  • Collaboration with Healthcare Professionals: If needed, we collaborate with lactation consultants and other healthcare professionals to provide comprehensive care.
  • Empowerment Through Knowledge: We believe in empowering mothers through education, offering them the knowledge and skills needed to manage breastfeeding challenges confidently.

Pre and Post Gynaecology Surgery Care

Gynaecology surgeries, undertaken for various reasons such as prolapse, pain, fibroids, and cancer, require careful preparation and post-operative care. Our physiotherapists provide specialised support both before and after surgery.

Pre-Surgery Assessment: We recommend a physiotherapy assessment prior to your surgery to evaluate your pelvic floor muscles and help plan for your post-operative period.

Post-Surgery Rehabilitation: Following your post-operative check with your gynaecologist, we re-assess your pelvic floor muscle function and assist in your rehabilitation, helping you gradually return to work and exercise.

Tailored Recovery Plans: We provide individualised recovery plans, focusing on your specific needs and surgery type, to ensure the best possible outcome.

Support Throughout Recovery Process: Our team offers ongoing support throughout your recovery process, understanding the challenges that may arise post-surgery.

Collaboration with Medical Professionals: We work in close collaboration with your gynaecologist and other healthcare providers to ensure a coordinated approach to your care.

Empowering Patients with Knowledge and Skills: Educating you about your recovery process and equipping you with the necessary skills for rehabilitation is a key part of our service.

Pre and Post Gynaecology Surgery Care

Gynaecology surgeries, undertaken for various reasons such as prolapse, pain, fibroids, and cancer, require careful preparation and post-operative care. Our physiotherapists provide specialised support both before and after surgery.

  • Pre-Surgery Assessment: We recommend a physiotherapy assessment prior to your surgery to evaluate your pelvic floor muscles and help plan for your post-operative period.
  • Post-Surgery Rehabilitation: Following your post-operative check with your gynaecologist, we re-assess your pelvic floor muscle function and assist in your rehabilitation, helping you gradually return to work and exercise.
  • Tailored Recovery Plans: We provide individualised recovery plans, focusing on your specific needs and surgery type, to ensure the best possible outcome.
  • Support Throughout Recovery Process: Our team offers ongoing support throughout your recovery process, understanding the challenges that may arise post-surgery.
  • Collaboration with Medical Professionals: We work in close collaboration with your gynaecologist and other healthcare providers to ensure a coordinated approach to your care.
  • Empowering Patients with Knowledge and Skills: Educating you about your recovery process and equipping you with the necessary skills for rehabilitation is a key part of our service.

Menstrual Pain

Dealing with menstrual pain involves addressing a range of symptoms including cramps, nausea, and migraines. Our approach encompasses strategies and treatments for both routine monthly discomfort and more complex conditions like endometriosis.

Managing Common Symptoms: We offer strategies and treatments to alleviate common menstrual symptoms such as cramps, nausea, and migraines.

Endometriosis Care: Specialising in endometriosis care, we provide targeted support for managing abnormal pain and bleeding associated with this condition.

Individualised Treatment Plans: Recognising that menstrual experiences vary, we create individualised treatment plans based on your specific symptoms and needs.

Holistic Approach to Menstrual Health: Our care extends beyond symptom relief, focusing on overall menstrual health and well-being.

Collaboration with Healthcare Professionals: We collaborate with gynaecologists and other healthcare professionals to ensure a comprehensive approach to your menstrual health.

Education and Empowerment: Educating you about menstrual health and providing self-management strategies is integral to our service, empowering you to take control of your menstrual well-being.

Menstrual Pain

Dealing with menstrual pain involves addressing a range of symptoms including cramps, nausea, and migraines. Our approach encompasses strategies and treatments for both routine monthly discomfort and more complex conditions like endometriosis.

  • Managing Common Symptoms: We offer strategies and treatments to alleviate common menstrual symptoms such as cramps, nausea, and migraines.
  • Endometriosis Care: Specialising in endometriosis care, we provide targeted support for managing abnormal pain and bleeding associated with this condition.
  • Individualised Treatment Plans: Recognising that menstrual experiences vary, we create individualised treatment plans based on your specific symptoms and needs.
  • Holistic Approach to Menstrual Health: Our care extends beyond symptom relief, focusing on overall menstrual health and well-being.
  • Collaboration with Healthcare Professionals: We collaborate with gynaecologists and other healthcare professionals to ensure a comprehensive approach to your menstrual health.
  • Education and Empowerment: Educating you about menstrual health and providing self-management strategies is integral to our service, empowering you to take control of your menstrual well-being.

Perimenopause & Menopause Management

The journey towards menopause, marked by perimenopause and the eventual cessation of menstrual cycles, brings a range of changes and symptoms, varying greatly from woman to woman. Our Women’s Health Physiotherapists offer holistic care to address these diverse and sometimes challenging symptoms.

Comprehensive Consultation Process: Expect a thorough history taking, collaboration with your GP and Gynae/Obs as needed, and screening for common menopausal issues.

Pelvic Floor Muscle Assessment: We assess your pelvic floor muscles, which may include an internal exam if appropriate.

Customised Management Plans: Every woman receives an education and management plan tailored to her specific concerns.

Physical Complaints Assessment: We address physical complaints like joint pain, back pain, neck pain, headaches/migraine, and pelvic girdle pain.

Holistic Treatment Plans: Our comprehensive treatment plans are designed to address your concerns and goals, with hands-on treatment specific to your needs.

Educational Support: We provide education on bodily changes, symptom management during menopause, posture, sleep position, intercourse, and managing daily activities.

Tailored Exercise and Therapeutic Support: You’ll receive a tailored exercise prescription, guidance on appropriate exercise during menopause, and therapeutic aids and support as necessary.

Daily Activity and Baby Care Guidance: We offer advice on approaching daily activities, including care for a baby.

Bone Density Loss Mitigation: Screening and guidance are provided to help mitigate bone density loss, along with a tailored exercise program with progression.

Perimenopause & Menopause Management

The journey towards menopause, marked by perimenopause and the eventual cessation of menstrual cycles, brings a range of changes and symptoms, varying greatly from woman to woman. Our Women’s Health Physiotherapists offer holistic care to address these diverse and sometimes challenging symptoms.

  • Comprehensive Consultation Process: Expect a thorough history taking, collaboration with your GP and Gynae/Obs as needed, and screening for common menopausal issues.
  • Pelvic Floor Muscle Assessment: We assess your pelvic floor muscles, which may include an internal exam if appropriate.
  • Customised Management Plans: Every woman receives an education and management plan tailored to her specific concerns.
  • Physical Complaints Assessment: We address physical complaints like joint pain, back pain, neck pain, headaches/migraine, and pelvic girdle pain.
  • Holistic Treatment Plans: Our comprehensive treatment plans are designed to address your concerns and goals, with hands-on treatment specific to your needs.
  • Educational Support: We provide education on bodily changes, symptom management during menopause, posture, sleep position, intercourse, and managing daily activities.
  • Tailored Exercise and Therapeutic Support: You’ll receive a tailored exercise prescription, guidance on appropriate exercise during menopause, and therapeutic aids and support as necessary.
  • Daily Activity and Baby Care Guidance: We offer advice on approaching daily activities, including care for a baby.
  • Bone Density Loss Mitigation: Screening and guidance are provided to help mitigate bone density loss, along with a tailored exercise program with progression.

Common Conditions We Treat:

LWW provides specialised treatments for a range of common conditions affecting women’s health.

  • Urinary Incontinence and Urgency: Offering personalised pelvic floor muscle training, bladder retraining, and therapeutic aids.
  • Bowel Issues: Assisting with a range of bowel-related symptoms, our services offer relief and management strategies for issues arising from pregnancy, postpartum, menopause, and other factors.
  • Pelvic Organ Prolapse: We provide comprehensive care for pelvic organ prolapse, focusing on early detection, management, and rehabilitation.
  • Pelvic Surgery Rehabilitation: Our tailored rehabilitation programs are designed to support women before and after various pelvic surgeries, ensuring optimal recovery.
  • Pelvic Pain Management: We address the complex causes of pelvic pain, providing holistic treatment options to improve quality of life.
  • Vaginismus/Overactive Pelvic Floor: Specialised care and management for vaginismus and overactive pelvic floor conditions, focusing on both physical and emotional aspects.

Common Conditions We Treat

LWW provides specialised treatments for a range of common conditions affecting women’s health.

Urinary Incontinence and Urgency: Offering personalised pelvic floor muscle training, bladder retraining, and therapeutic aids.

Bowel Issues: Assisting with a range of bowel-related symptoms, our services offer relief and management strategies for issues arising from pregnancy, postpartum, menopause, and other factors.

Pelvic Organ Prolapse: We provide comprehensive care for pelvic organ prolapse, focusing on early detection, management, and rehabilitation.

Pelvic Surgery Rehabilitation: Our tailored rehabilitation programs are designed to support women before and after various pelvic surgeries, ensuring optimal recovery.

Pelvic Pain Management: We address the complex causes of pelvic pain, providing holistic treatment options to improve quality of life.

Vaginismus/Overactive Pelvic Floor: Specialised care and management for vaginismus and overactive pelvic floor conditions, focusing on both physical and emotional aspects.